Jennifer stays in shape by exercising and eating a balanced diet. Everything in control is her motto! She doesn't drink alcohol at all and when she does require losing weight she cuts back on her carbs. Jennifer incorporates regular cardio and weight confrontation training into her life. I believe with no hangover to see to, she's always in top form for an exercise schedule.

She always goes for a strict protein-rich diet of lean meats and fish, with lots and lots of water. Eating added high quality protein is one celebrity diet tip, that we be supposed to all take note of. Angelina has as well dined on cockroaches, crickets and bee larvae - all superb sources of protein. But, we don't all want to go that far to stay slim!

How does this chart-topping superstar continue in such super nature shape? Do you think Britney takes slimming pills? That's the talk on the Internet after photos of Britney come into view to give you an idea about her grabbing a blue bottle at London's Heathrow Airport. Britney had an infamous junk food craving and her every day diet consisted of mainly empty calories. The pop star has been seen unbearable Red Bull energy drinks, Starbucks Frappuccinos and Marlboro Lights. On some occasions, she's been seen eating one of her preferred snacks, Cheetos. Pictures seemingly featured the singer looking bloated and chunky; until they were digitally slimmed down to look like her trademark svelte body.

The pop star recognized as the Material Girl has for all time flaunted a body that is to die for, and has turn out to be a true fitness paragon over the years. She keeps herself in tip-top figure by having Ashtanga Yoga, and follows a strict diet that generally shuns junk foods. She adopted a macrobiotic eating plan that consists of organic foods rich in lean protein.

From the early age of 12 Jessica Alba determined to modify her diet therefore she wouldn't go after in the foot steps of her heavily fat family. She eats an unbiased diet and shies away from eating crabs to continue her body in svelte shape for many of her more revealing roles. Jessica sticks to a diet of vegetables, lean meats, egg whites and cottage cheese, and snacks on dried fruit and cold yogurt to make happy her sweet tooth.

Red Eye star Rachel McAdams, 29, says her love for sugar helps maintain her thin. "I drink maple syrup," she admits. "After that I'm overexcited so I just run around like crazy and work it all off." The actress says being on the road all the time continues her trim. She said that "Running through airports with pounds of belongings - that's a good workout".